Jurij Lovše v100m/0:20r...10 row
1,000
Meters
4:12.6
Time
2:06.3
Pace
59
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,639 |
| Overall Time | 7:32.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 88 |
November 29, 2022 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 25 | |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 24 | |
| r: 0:20 | 60 | |||||
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 26 | |
| r: 0:20 | 62 | |||||
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 | |
| r: 0:20 | 63 | |||||
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 | |
| r: 0:20 | 64 | |||||
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 24 | |
| r: 0:20 | 64 | |||||
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 24 | |
| r: 0:20 | 65 | |||||
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 24 | |
| r: 0:20 | 65 | |||||
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 24 | |
| r: 0:20 | 64 | |||||
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 | |
| r: 0:20 | 66 | |||||
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 | |
| r: 0:20 | 66 | |||||
| r639 |
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Workout Graph
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