Jurij Lovše 12x300m/0:35r row
3,600
Meters
15:17.7
Time
2:07.4
Pace
220
Calories
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,009 |
| Overall Time | 22:17.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 84 |
October 04, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,600 | 2:07.4 | 169 | 881 | 22 | |
| 1:20.0 | 300 | 2:13.3 | 148 | 808 | 23 | |
| 1:16.8 | 300 | 2:08.0 | 167 | 874 | 23 | |
| 1:16.6 | 300 | 2:07.6 | 168 | 878 | 22 | |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 23 | |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 24 | |
| 1:13.1 | 300 | 2:01.8 | 194 | 966 | 23 | |
| 1:11.5 | 300 | 1:59.1 | 207 | 1011 | 23 | |
| 1:11.4 | 300 | 1:59.0 | 208 | 1014 | 23 | |
| 1:15.8 | 300 | 2:06.3 | 174 | 897 | 22 | |
| 1:15.3 | 300 | 2:05.5 | 177 | 909 | 22 | |
| 1:28.1 | 300 | 2:26.8 | 111 | 680 | 19 | |
| 1:20.7 | 300 | 2:14.5 | 144 | 795 | 20 | |
| r1,409 |
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Workout Graph
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