Jurij Lovše v250m/0:36r...4 row
1,000
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 2:24.0 |
| Overall Distance | 1,432 |
| Overall Time | 6:47.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 80 |
August 27, 2022 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 21 | |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 21 | |
| r: 0:36 | 111 | |||||
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 20 | |
| r: 0:33 | 102 | |||||
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 22 | |
| r: 0:34 | 107 | |||||
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 23 | |
| r: 0:41 | 112 | |||||
| r432 |
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Workout Graph
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