Jurij Lovše v1:00/1:00r...4 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
| Rest Distance | 2,043 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,373 |
| Overall Time | 20:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 83 |
May 31, 2022 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 22 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | |
| r: 1:00 | 200 | |||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | |
| r: 2:00 | 409 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 22 | |
| r: 3:00 | 606 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 21 | |
| r: 4:00 | 828 | |||||
| r2,043 |
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Workout Graph
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