Jurij Lovše 4x250m/0:30r row
1,000
Meters
4:09.6
Time
2:04.8
Pace
61
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,433 |
| Overall Time | 6:09.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 86 |
November 12, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 25 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 25 | |
| 1:02.7 | 250 | 2:05.4 | 177 | 910 | 25 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 24 | |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 25 | |
| r433 |
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Workout Graph
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