Jurij Lovše 10x500m/1:00r row
5,000
Meters
20:11.8
Time
2:01.1
Pace
325
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,542 |
| Overall Time | 30:11.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
August 05, 2021 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000 | 2:01.1 | 197 | 976 | 24 | |
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 24 | |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 25 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 23 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 25 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 24 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 24 | |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 25 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 24 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 23 | |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 23 | |
| r542 |
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Workout Graph
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