Jurij Lovše v500m/1:00r...6 row
3,000
Meters
11:17.9
Time
1:52.9
Pace
216
Calories
149
Heart Rate
| Rest Distance | 1,227 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,227 |
| Overall Time | 17:17.9 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 78 |
August 28, 2025 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:17.9 | 3,000 | 1:52.9 | 243 | 1135 | 26 | 149 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 26 | 133 | |
| r: 1:00 | 214 | ||||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | 142 | |
| r: 1:00 | 204 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 27 | 149 | |
| r: 1:00 | 205 | ||||||
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 27 | 154 | |
| r: 1:00 | 196 | ||||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 27 | 156 | |
| r: 1:00 | 209 | ||||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 27 | 160 | |
| r: 1:00 | 199 | ||||||
| r1,227 |
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Workout Graph
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