Jurij Lovše v500m/1:00r...6 row
3,000
Meters
10:54.6
Time
1:49.1
Pace
221
Calories
153
Heart Rate
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,233 |
| Overall Time | 16:54.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 28 |
| Stroke Count | 306 |
| Drag Factor | 98 |
July 09, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:54.6 | 3,000 | 1:49.1 | 270 | 1227 | 28 | 153 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 27 | 150 | |
| r: 1:00 | 210 | ||||||
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 27 | 151 | |
| r: 1:00 | 212 | ||||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 28 | 153 | |
| r: 1:00 | 204 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 29 | 155 | |
| r: 1:00 | 208 | ||||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 28 | 157 | |
| r: 1:00 | 205 | ||||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 29 | 157 | |
| r: 1:00 | 194 | ||||||
| r1,233 |
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Workout Graph
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