Jurij Lovše v500m/1:00r...6 row
3,000
Meters
11:12.6
Time
1:52.1
Pace
213
Calories
139
Heart Rate
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,208 |
| Overall Time | 17:12.6 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 88 |
July 09, 2025 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:12.6 | 3,000 | 1:52.1 | 248 | 1155 | 26 | 139 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 27 | 125 | |
| r: 1:00 | 215 | ||||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 26 | 136 | |
| r: 1:00 | 164 | ||||||
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 27 | 137 | |
| r: 1:00 | 198 | ||||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 26 | 142 | |
| r: 1:00 | 210 | ||||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 27 | 147 | |
| r: 1:00 | 213 | ||||||
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 28 | 148 | |
| r: 1:00 | 208 | ||||||
| r1,208 |
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Workout Graph
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