Jurij Lovše v500m/2:00r...8 row
4,000
Meters
15:03.1
Time
1:52.8
Pace
281
Calories
141
Heart Rate
| Rest Distance | 3,562 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,562 |
| Overall Time | 31:03.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 96 |
June 24, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:03.1 | 4,000 | 1:52.8 | 243 | 1137 | 26 | 141 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 26 | 120 | |
| r: 2:00 | 442 | ||||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 26 | 131 | |
| r: 2:00 | 449 | ||||||
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 26 | 138 | |
| r: 2:00 | 427 | ||||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 26 | 141 | |
| r: 2:00 | 444 | ||||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 26 | 145 | |
| r: 2:00 | 456 | ||||||
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 26 | 149 | |
| r: 2:00 | 457 | ||||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 27 | 154 | |
| r: 2:00 | 448 | ||||||
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 26 | 155 | |
| r: 2:00 | 439 | ||||||
| r3,562 |
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Workout Graph
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