Jurij Lovše v1000m/1:00r...4 row
4,000
Meters
15:06.3
Time
1:53.2
Pace
283
Calories
143
Heart Rate
| Rest Distance | 870 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,870 |
| Overall Time | 19:06.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 97 |
June 08, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:06.3 | 4,000 | 1:53.2 | 241 | 1128 | 25 | 143 | |
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 26 | 134 | |
| r: 1:00 | 222 | ||||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 26 | 140 | |
| r: 1:00 | 216 | ||||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 25 | 147 | |
| r: 1:00 | 214 | ||||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 25 | 152 | |
| r: 1:00 | 218 | ||||||
| r870 |
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Workout Graph
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