Jurij Lovše v500m/2:00r...8 row
4,000
Meters
14:55.2
Time
1:51.9
Pace
285
Calories
143
Heart Rate
| Rest Distance | 3,523 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,523 |
| Overall Time | 30:55.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 96 |
May 13, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:55.2 | 4,000 | 1:51.9 | 250 | 1159 | 26 | 143 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | 121 | |
| r: 2:00 | 404 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 26 | 133 | |
| r: 2:00 | 438 | ||||||
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 27 | 139 | |
| r: 2:00 | 448 | ||||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 27 | 143 | |
| r: 2:00 | 440 | ||||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 27 | 149 | |
| r: 2:00 | 440 | ||||||
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 | 151 | |
| r: 2:00 | 439 | ||||||
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 26 | 152 | |
| r: 2:00 | 437 | ||||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 26 | 156 | |
| r: 2:00 | 477 | ||||||
| r3,523 |
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Workout Graph
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