Jurij Lovše v1:00/1:00r...7 row
4,697
Meters
17:30.0
Time
1:51.7
Pace
336
Calories
144
Heart Rate
| Rest Distance | 4,141 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 8,838 |
| Overall Time | 35:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 90 |
May 10, 2025 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 4,697 | 1:51.7 | 251 | 1162 | 26 | 144 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | 113 | |
| r: 1:00 | 214 | ||||||
| 1:30.0 | 392 | 1:54.7 | 231 | 1096 | 25 | 133 | |
| r: 1:30 | 302 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | 141 | |
| r: 2:00 | 484 | ||||||
| 2:30.0 | 671 | 1:51.7 | 251 | 1162 | 26 | 149 | |
| r: 2:30 | 610 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 27 | 156 | |
| r: 3:00 | 724 | ||||||
| 3:30.0 | 950 | 1:50.5 | 259 | 1192 | 27 | 159 | |
| r: 3:30 | 838 | ||||||
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 27 | 161 | |
| r: 4:00 | 969 | ||||||
| r4,141 |
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Workout Graph
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