Jurij Lovše v2000m/3:00r...4 row
5,000
Meters
18:28.2
Time
1:50.8
Pace
363
Calories
158
Heart Rate
| Rest Distance | 2,696 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,696 |
| Overall Time | 30:28.2 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 82 |
April 16, 2025 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:28.2 | 5,000 | 1:50.8 | 257 | 1185 | 28 | 158 | |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 27 | 152 | |
| r: 3:00 | 657 | ||||||
| 5:32.7 | 1,500 | 1:50.9 | 257 | 1183 | 28 | 157 | |
| r: 3:00 | 648 | ||||||
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 29 | 162 | |
| r: 3:00 | 685 | ||||||
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 29 | 162 | |
| r: 3:00 | 706 | ||||||
| r2,696 |
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Workout Graph
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