Jan Kuzel 2x10:00/2:00r row
4,017
Meters
20:00.0
Time
2:29.3
Pace
220
Calories
136
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 24:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 109 |
August 11, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,017 | 2:29.3 | 105 | 661 | 25 | 136 |
| 10:00.0 | 2,051 | 2:26.2 | 112 | 684 | 26 | 137 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 25 | 136 |
| r22 |
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Workout Graph
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