Jan Kuzel 2x10:00/2:00r row
4,059
Meters
20:00.0
Time
2:27.8
Pace
223
Calories
140
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,096 |
| Overall Time | 24:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 109 |
August 06, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,059 | 2:27.8 | 108 | 672 | 26 | 140 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 26 | 133 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 687 | 26 | 147 |
| r37 |
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Workout Graph
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