F G Paul Clark 4:55 row
1,085
Meters
4:55.1
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 102 |
March 25, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,085 | 2:15.9 | 139 | 778 | 27 |
| 4:55.1 | 1,086 | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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