F G Paul Clark 4:42 row
1,054
Meters
4:42.0
Time
2:13.7
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 101 |
March 23, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 1,054 | 2:13.7 | 146 | 803 | 26 |
| 4:42.0 | 1,054 | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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