F G Paul Clark 4:42 row
1,051
Meters
4:42.1
Time
2:14.2
Pace
62
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 26 |
Stroke Count | 121 |
Drag Factor | 99 |
March 19, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:42.1 | 1,051 | 2:14.2 | 145 | 798 | 26 |
4:42.1 | 1,052 | 2:14.0 | 145 | 799 | 26 |
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Workout Graph

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