F G Paul Clark 4:49 row
1,082
Meters
4:49.5
Time
2:13.7
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 100 |
March 18, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,082 | 2:13.7 | 146 | 803 | 25 |
| 4:49.5 | 1,083 | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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