F G Paul Clark 4:36 row
1,019
Meters
4:36.2
Time
2:15.5
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 86 |
October 14, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.2 | 1,019 | 2:15.5 | 141 | 783 | 25 |
| 4:36.2 | 1,020 | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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