F G Paul Clark 4:43 row
1,052
Meters
4:43.4
Time
2:14.6
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 85 |
October 04, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,052 | 2:14.6 | 143 | 792 | 25 |
| 4:43.4 | 1,052 | 2:14.6 | 143 | 792 | 25 |
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Workout Graph
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