F G Paul Clark 4:33 row
1,020
Meters
4:33.7
Time
2:14.1
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 87 |
September 21, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,020 | 2:14.1 | 145 | 798 | 25 |
| 4:33.7 | 1,021 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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