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F G Paul Clark v2:00/2:00r...8 row

4,003

Meters

16:00.0

Time

1:59.9

Pace

262

Calories

Rest Distance2,326
Rest Time16:00.0
Overall Distance6,329
Overall Time32:00.0
Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count737
Drag Factor86

October 01, 2023 16:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

v2:00/2:00r *8

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,003 1:59.9 203 998 27
2:00.0 488 2:02.9 188 948 27
r: 2:00 357
2:00.0 498 2:00.4 200 988 27
r: 2:00 262
2:00.0 501 1:59.7 204 1001 27
r: 2:00 275
2:00.0 499 2:00.2 201 992 27
r: 2:00 293
2:00.0 503 1:59.2 206 1009 26
r: 2:00 231
2:00.0 503 1:59.2 206 1009 27
r: 2:00 322
2:00.0 504 1:59.0 207 1013 27
r: 2:00 288
2:00.0 508 1:58.1 212 1031 28
r: 2:00 298
r2,326

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