F G Paul Clark 3:02 row
660
Meters
3:02.0
Time
2:17.8
Pace
36
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 111 |
October 24, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.0 | 660 | 2:17.8 | 134 | 759 | 23 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 25 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 3:02.0 | 8 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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3:02