F G Paul Clark 5:07 row
1,095
Meters
5:07.4
Time
2:20.3
Pace
62
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 107 |
September 23, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,095 | 2:20.3 | 127 | 735 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 5:07.4 | 14 | 4:24.2 | 19 | 365 | 8 |
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Workout Graph
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