F G Paul Clark 4:48 row
1,084
Meters
4:48.9
Time
2:13.2
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 106 |
August 17, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,084 | 2:13.2 | 148 | 809 | 26 |
| 4:48.9 | 1,084 | 2:13.2 | 148 | 809 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.