F G Paul Clark 4:54 row
1,099
Meters
4:54.0
Time
2:13.7
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 106 |
August 09, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,099 | 2:13.7 | 146 | 803 | 26 |
| 4:54.0 | 1,100 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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