F G Paul Clark 4:48 row
1,076
Meters
4:48.7
Time
2:14.1
Pace
64
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 104 |
July 31, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,076 | 2:14.1 | 145 | 798 | 26 |
| 4:48.7 | 1,076 | 2:14.1 | 145 | 798 | 26 |
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Workout Graph
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