F G Paul Clark 4:35 row
1,031
Meters
4:35.2
Time
2:13.4
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 104 |
July 21, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,031 | 2:13.4 | 147 | 806 | 26 |
| 4:35.2 | 1,031 | 2:13.4 | 147 | 806 | 26 |
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Workout Graph
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