F G Paul Clark 4:57 row
1,084
Meters
4:57.0
Time
2:16.9
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 99 |
July 07, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,084 | 2:16.9 | 136 | 768 | 25 |
| 4:57.0 | 1,085 | 2:16.8 | 137 | 769 | 25 |
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Workout Graph
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