F G Paul Clark 4:51 row
1,072
Meters
4:51.6
Time
2:16.0
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 101 |
June 22, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,072 | 2:16.0 | 139 | 778 | 26 |
| 4:51.6 | 1,073 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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