F G Paul Clark 4:38 row
1,040
Meters
4:38.3
Time
2:13.7
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 99 |
June 16, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,040 | 2:13.7 | 146 | 802 | 26 |
| 4:38.3 | 1,041 | 2:13.6 | 147 | 804 | 26 |
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Workout Graph
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