F G Paul Clark 5:03 row
1,115
Meters
5:03.9
Time
2:16.2
Pace
65
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 26 |
Stroke Count | 134 |
Drag Factor | 56 |
June 12, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.9 | 1,115 | 2:16.2 | 138 | 775 | 26 |
5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
5:03.9 | 8 | 4:03.7 | 24 | 383 | 0 |
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Workout Graph

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