F G Paul Clark 4:43 row
1,057
Meters
4:43.2
Time
2:13.9
Pace
63
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 97 |
June 11, 2025 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,057 | 2:13.9 | 146 | 801 | 26 |
| 4:43.2 | 1,057 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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