F G Paul Clark 4:42 row
1,059
Meters
4:42.9
Time
2:13.5
Pace
63
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 97 |
June 10, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,059 | 2:13.5 | 147 | 805 | 26 |
| 4:42.9 | 1,060 | 2:13.4 | 147 | 806 | 26 |
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Workout Graph
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