F G Paul Clark 4:43 row
1,062
Meters
4:43.7
Time
2:13.5
Pace
63
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 100 |
May 21, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,062 | 2:13.5 | 147 | 805 | 25 |
| 4:43.7 | 1,062 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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