F G Paul Clark 4:58 row
1,125
Meters
4:58.4
Time
2:12.6
Pace
67
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 100 |
May 07, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,125 | 2:12.6 | 150 | 816 | 27 |
| 4:58.4 | 1,125 | 2:12.6 | 150 | 816 | 27 |
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Workout Graph
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