F G Paul Clark 4:37 row
1,020
Meters
4:37.4
Time
2:15.9
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 101 |
April 28, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,020 | 2:15.9 | 139 | 779 | 26 |
| 4:37.4 | 1,021 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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