F G Paul Clark 4:44 row
1,058
Meters
4:44.8
Time
2:14.5
Pace
62
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 103 |
April 14, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,058 | 2:14.5 | 144 | 794 | 25 |
| 4:44.8 | 1,059 | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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