F G Paul Clark 5:00 row
1,098
Meters
5:00.7
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 58 |
April 02, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,098 | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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