F G Paul Clark 5:08 row
1,101
Meters
5:08.0
Time
2:19.8
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 100 |
April 01, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,101 | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 5:08.0 | 19 | 3:30.5 | 38 | 429 | 7 |
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Workout Graph
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