Lee Denny 18:14 row
3,976
Meters
18:14.4
Time
2:17.6
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 120 |
January 19, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.4 | 3,976 | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 888 | 2:15.1 | 142 | 788 | 19 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 19 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 21 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 23 |
| 18:14.4 | 460 | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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