Lee Denny 20:10 row
4,366
Meters
20:10.2
Time
2:18.5
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 117 |
December 31, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,366 | 2:18.5 | 131 | 752 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 20:10.2 | 26 | 3:16.1 | 46 | 459 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 1 of row 20