Lee Denny v4:00/0:29r...2 row
6,038
Meters
27:59.9
Time
2:19.1
Pace
356
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 1:25.4 |
| Overall Distance | 6,125 |
| Overall Time | 29:25.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 107 |
June 26, 2021 14:15:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.9 | 6,038 | 2:19.1 | 130 | 747 | 22 | |
| 4:00.1 | 794 | 2:31.1 | 101 | 648 | 21 | |
| r: 0:29 | 21 | |||||
| 23:59.7 | 5,244 | 2:17.2 | 135 | 765 | 23 | |
| r: 0:56 | 65 | |||||
| r87 |
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Workout Graph
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ROW LONG