Linda Norton 3:53 row
568
Meters
3:53.4
Time
3:25.4
Pace
28
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 97 |
March 22, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 568 | 3:25.4 | 40 | 438 | 23 |
| 3:53.4 | 568 | 3:25.4 | 40 | 438 | 23 |
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