Linda Norton 6:23 row
1,017
Meters
6:23.4
Time
3:08.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 98 |
March 21, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.4 | 1,017 | 3:08.4 | 52 | 479 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 6:23.4 | 226 | 3:04.5 | 56 | 491 | 22 |
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Workout Graph
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