Linda Norton 22:21 row
3,142
Meters
22:21.4
Time
3:33.4
Pace
157
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 95 |
March 19, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 3,142 | 3:33.4 | 36 | 423 | 22 |
| 5:00.0 | 590 | 4:14.2 | 21 | 373 | 19 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 23 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 23 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 23 |
| 22:21.4 | 325 | 3:37.5 | 34 | 417 | 23 |
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Workout Graph
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