Linda Norton 8:20 row
1,096
Meters
8:20.1
Time
3:48.1
Pace
55
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 99 |
March 05, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 1,096 | 3:48.1 | 29 | 401 | 19 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 18 |
| 8:20.1 | 471 | 3:32.4 | 37 | 425 | 21 |
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