Linda Norton 3:13 row
523
Meters
3:13.5
Time
3:04.9
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 99 |
February 24, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 523 | 3:04.9 | 55 | 490 | 21 |
| 3:13.5 | 524 | 3:04.6 | 56 | 491 | 21 |
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Workout Graph
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